WHAT RIDERS ARE SAYING.

“After taking hundreds of classes at studios in all different states, I can truly say Liah Malley is one of the absolute best instructors! Her energy is through the roof every single time (even when pregnant!) and her music is always on point. Liah is constantly pushing her riders to give their best and challenging them to grow and give a better "best effort" than last time.”

— Jess R

“I have a hard time putting into words what Liah has done for me. There have been some really dark days and taking her class helped me get through those issues. I wish I could explain how much of a impact she has made on me but the best way to put it is on days where everything just sucks, seeing her walk into the studio with the biggest excited grin on her face ready to bring the heat to class every damn time, like when she infamously taught class on her due date, helps me forget all the problems that are in my life.”

— Ian W

“She is so knowledgeable in the art of indoor cycling that she constantly cues us in posture and form, so I feel safe and secure pushing myself as hard as I can knowing I am in the correct form to avoid injury. She is so energizing, motivating, and inspiring. She doesn’t care if it is your first ride or your 100th, she cheers you on to the very end.”

— Cecile T

“For 45 minutes in a dark room, she helps us celebrate the good, sweat through the bad, and look with courage and excitement towards whatever awaits us off of the bike.”

— Megan K

“Getting ready to go to Liah’s class is like getting ready to go to a dance club where there happens to be smiling, tears, and well… all the feelings.”

— Lisa S

“Liah constantly encourages her class to push beyond their comfort zone, no matter what that looks like. Her positive attitude radiates throughout the room and her dance moves keep you smiling the entire time. From heavy hills to sprints, her class truly has it all!” 

— Melissa F

“Even when your body thinks 'you can't ' Liah helps you to realize that 'yes you can' and to find that push right when you need it. Liah incorporates that mind-body connection in all of her workouts and motivates you in the most positive and uplifting way.”

— Maria R

“Consistently riding in Liah's classes has not only made me physically stronger, but more importantly, with her constant encouragement and support, I am mentally stronger than I've ever been.”

— Toni A